Self-awareness is a powerful tool that can help you take control of your life and maximize your potential. It recognizes your thoughts, feelings, values, and motivations to make conscious choices in pursuing your goals and making informed decisions.
Self-awareness also helps you stay mindful and present in each moment, allowing you to appreciate the beauty of life and all its joys. By focusing on self-awareness, you can unlock the power within yourself to lead fulfilling lives and contribute positively to society.
Starting today, each Monday, we will use a journal prompt to support your journey to the life you want through increased self-awareness.
Each week we will explore a new journal prompt. We will explore these prompts through the Live in Color workbook for two weeks.
This week’s assignment: Watch the video on page 4 and complete the exercise on page 7.