Black women are carrying too much.

We’re navigating pressure on every side—family expectations, emotional labor, work demands, community responsibility, and the weight of being “the strong one.”

It shows up in our bodies. In our nervous systems. In the quiet moments when we finally exhale and feel the ache underneath.

Black women deserve emotional wellness that understands context. We deserve spaces where our nuance doesn’t need translation. We deserve softness that doesn’t have to be earned.