Why I Built SoulMed Holistic Health Collaborative.
I created SoulMed Holistic Health Collaborative after surviving my own collapse — the kind of burnout Black women are taught to push through until our bodies quit on us. I was successful, high-achieving, constantly holding everyone else together… and silently falling apart.
As I rebuilt myself, I trained formally as an Integrative Nutrition Health Coach and studied emotional wellness and nervous-system science through the lens of Black womanhood. I created the Get Curious™ Framework and the unBEAcoming philosophy to help us name “the lie,” regulate early, and return to ourselves.
SoulMed is the sanctuary I needed when I was drowning — and the one I built for us.
A soft place to land. A homecoming for your nervous system. A space where Black women can finally breathe.