What do you want to heal today?

SoulMed provides habit-forming, group coaching, workshops and products for Black women, led by Black women health and wellness professionals.

Our coaching program is focused on helping clients build new, healthy routines into their lifestyle through habit coaching. Habit-based coaching helps you learn to repeat small, actionable steps daily to reach a long-term goal. By doing these habits daily (or as often as possible), you start to integrate healthier actions into your life so they become habit. You act yourself into change instead of just imagining it.

Using the group coaching model, Black women learn and connect with other Black women who are doing the work to transform their lives by healing their physical body, mending their minds and enriching their souls. SoulMed Academy workshops and products connect the dots between stress and mental health and how activities like gardening, yoga, meditation and cooking with herbs can help enhance and improve your mental wellbeing. Additionally, we provide workshops and information on business, finances and relationships as these are often common stressors.

The ultimate intent is to create a legacy of health for the Black community that will change the trajectory of our health outcomes.