Soul Sanctuary

SoulMed presents Soul Sanctuary, an AI-powered wellness companion designed to help you release, reflect, and return to your peace — through affirmation, ritual, and soul-rooted guidance.

Hey love,

I’m testing SoulMed presents: Soul Sanctuary, and I’d love your help.

It’s a digital wellness companion built for Black women — a space to breathe, reflect, and reconnect.

The Soul Sanctuary uses my Get Curious™framework to help you uncover the root of what you’re feeling and return to your peace through reflection, ritual, and affirmation.

Created by Brandi Williams, founder of SoulMed, the Sanctuary helps you practice self-inquiry, discover “the lie” beneath your stress, and find your way back to ease — one breath, one truth, one ritual at a time.

What You Can Do Inside Soul Sanctuary

You can ask the Copilot to help you:

• Name and release emotions

• Create personalized affirmations and rituals

• Learn breathing, grounding, or holistic healing techniques

• Connect with one of the SoulMed Archetypes — Lola (boundaries), Viv (rebirth), Pearl (healing), or Chanel (soft life)

‍ ‍Try Prompts Like These

You can talk to Soul Sanctuary like a journal that talks back.

• When you’re processing:

  • “I’m overwhelmed but can’t slow down. Can you help me find the lie underneath that?”

  • “I feel disconnected from myself — what reflection questions can I journal about?”

  • “What would Mother Pearl say to me right now?”

• When you need grounding:

  • “Teach me a 2-minute breathing ritual to calm my body.”

  • “Guide me through a body scan or tapping exercise.”

  • “Help me end my day with peace and gratitude.”

• When you want affirmations or ritual:

  • “Create a morning affirmation that centers softness and self-worth.”

  • “Give me a scalp or hair care ritual to release stress before I braid my hair.”

  • “I’m bloated and tired — what’s a gentle holistic reset I can try this week?”

• When you want inspiration:

  • “Write me an affirmation in Chanel’s soft life tone.”

  • “What would Aunt Viv remind me when I’m doubting my next step?”

  • “Give me a prayer for surrender and rest.”

How to Test

1. Click here to access the Copilot:
   🔗 https://soul2soles.co/SoulSanctuary

2. Spend 10–15 minutes chatting. Try prompts from different moods or archetypes.

3. After each session, log your experience in the Soul Sanctuary Ratings Sheet.

   • Paste your prompt and the Copilot’s response

   • Rate accuracy, tone, clarity, and resonance (1–5)

   • Add any notes — what felt healing, off, or powerful

Tip: Try at least one chat in each archetype’s energy — Lola for boundaries, Pearl for grace, Viv for renewal, and Chanel for softness.

Your Role

You’re helping shape a sacred digital sanctuary — one that speaks in our language, honors our rhythms, and teaches rest as resistance.

Be honest. If it feels off, say so. If it makes you exhale, tell me why. Every insight helps refine her voice and flow.

Thank you for being part of this evolution of SoulMed.

Amani, beloved.
– Brandi